TRAUMA |
Emotional and psychological trauma are complex and interconnected conditions. They are often a result of distressing or life-threatening events which overwhelm your ability to cope, and affect your emotional and psychological well-being. You may feel numb, disconnected and unable to trust other peole. |
COPING |
Coping with medical harm is a highly individual process, and there is no one-size-fits-all solution. It's essential to prioritize your emotional and mental well-being and to seek the support that works best for you. Over time, healing can occur, and you can regain a sense of control and resilience. Knowing what to ask, where to go, and how to approach the practical and personal matters is one step. |
SEEK EMOTIONAL SUPPORTTalk to trusted friends and family members about your experience. Consider seeking professional help from a therapist or counselor who specializes in trauma, medical trauma, or post-traumatic stress. They can provide guidance and therapeutic interventions to cope. |
EXPLORE ONLINE RESOURCESExplore online resources and organizations dedicated to supporting individuals who have experienced medical harm. These may offer information, advice, and guidance. → |
JOIN A SUPPORT GROUP or ADVISORY COUNCILJoin a support group for individuals who have experienced medical harm. These groups can offer a safe space to share experiences, exchange coping strategies, and find a sense of community with others who understand what you're going through. → |
PRIORITIZE
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BECOME AN ADVOCATEConsider becoming an advocate for patient safety. Many organizations and patient advocacy groups work to improve healthcare systems and prevent medical errors. Your experience can contribute to positive changes in the healthcare industry. → |
READ AND SHARERead about patient safety stories and contact jounrnalists to share your own at Pro Publica. → |
